Lafiya Uwar Jiki

Bawon ayaba yana kunshe da arziki na sunadaran gina jiki (nutrients) da kuma masu sanya karfin jiki (carbohydrates). Akwai ire-iren sunadaran vitamin B6, vitami

Lafiyar jiki abu ne da kowa ke bukata domin kuwa masana kiwon lafiya sun yi kididdiga akan cewa, da yawa daga cikin cututtukan dake kama jikin dan Adam su na ba

Da dama daga cikin abubuwa da aka saba yi bayan cin abinci nada dadin aikatawa amma ya zama dole a guje su don kare lafiya. Masana sun ce aikata hakan nada illa

Warin baki cuta da ka iya kama kowa, sai dai ance babu wata cuta da ba a iya magance ta. Da yawa daga cikin mutane masu fama da warin baki, shiga cikin abokai k

Abincinka garkuwar ka: Abinci na taka muhimmiyar rawa ga jiki da lafiyar mutum. Cin abinci mai kyau da inganci na iya bawa jiki da lafiya kariya daga cututtuka

Shan shayi yana kara juriya ga ma su motsin jiki. Binciken masana ilimin kumiyya ya bayyana cewa, akwai sunadaran antioxidants a cikin shayi da suke sanya kuzar

Rake wani kara ne mai gabbai kuma cikin sa totuwa sai dai wannan totuwa ta kunshi ruwa wanda ake amfani da shi wajen samar da sukari a kamfaninnika daban-daban.

Binciken, wanda aka buga a mujallar Science Translational Medicine, ya bayyana cewa, za a iya gano ciwon daji a mafi yawan mutanen da ke dauke da ita a mama, ha

Bincike: Rudewa da kasalar kwakwalwa na damun 'yan Nigeria sama da mutane miliyan 7. Da akwai yiwuwar yawan masu fama da wannan matsala zai samu karuwa