Lafiya Uwar Jiki

Shi dai wake yana daya daga cikin nau'ikan kayan abinci na hatsi da a turance ake ce da su Legumes tare da sunan su na kimiyya kuma yake Fabaceae. Wannan hatsi yana da tarin sirrika ga lafiyar dan Adam sakamakon arzikin sundarai.

Wani kwararren likitan Koda, Long John Adonye, ya bayyana cewa yawan ta'ammali da magunguna daban-daban, gishiri da sunadarai a abinci su kan haddasa ciwon koda ga dukkan jinsi na mata da maza kamar yadda bincike ya tabbatar.

Wasu shaidun gani da ido sun tabbatar da lamarin, inda guda yace an hangeta tana cacar baki da wasu daga cikin abokan aikinta a lokacin da suke shigewa cikin jirgin, “Gwiwowinta sun farfashe, haka zalika kofin gilashin da take rik

A wani sabon bincike da aka wallafa a mujallar JAMA Neurology, masana ilimin kimiya sun bayyana cewa, yawaitar baccin rana alama ce da take nuna cewa dattijai na fama da cutar Alzheimer's mai kone duk wani tunani na kwakwalwa.

A ranar Talata ne dai tawagar gwamnatin jihar Kaduna ta kai masa ziyarar maraba a karkashin jagorancin mataimakin gwamnan jihar Barnabas Bala Bantex, inda suka bayyana godiyarsu ga Allah da ya dawo da Sarki lafiya cikin koshin laf

Kashu ya kunshi wasu ababe na gina jiki da yake da arzikin dumbin sunadarai da suka hadar da; Calcium, Copper, Magnesium, Iron, Phosphorus, Potassium, Zinc, Sodium, Vitamin C, Alpha-tocopherol, Riboflavin, Niacin da Folate.

Da yawan mutane suna da masaniyar amfanin Gwaiba ga lafiyar su. Sai dai kamar yadda bincike masana ya bayyana ba kowa ya san sirrikan da ganyen Gwaiba ya kunsa wajen kiwatar lafiya sakamakon sunadarai dake tattare cikin sa.

Kasancewar Shinkafa ta zamto gama-gari a fadin duniya, domin kuwa abu ne mai wuya a rasata a gidan Talaka da mai kudi sakamakon yadda al'ummar duniya suka kafa mata kahon zuka na ta'ammali da ita kusan kowace rana zata hudo kai.

Kasancewar barasa akwai dadin dandano a baka da kuma harshe, hakan bai sanya ta tsarkaka da illata masu ta'ammalli da ita ba, ta yadda a wani sa'ilin take rugu-rugu da dukkan wata garkuwa ta lafiya da jikin dan Adam yake da ita.