Lafiya uwar jiki: Cire kasala da sirrika 8 na ganyen gwanda ga lafiyar dan Adam

Lafiya uwar jiki: Cire kasala da sirrika 8 na ganyen gwanda ga lafiyar dan Adam

Da yawan mutane su na da masaniyar amfanin gwanda ga lafiyar su, sai dai 'yan kalilan ne suke da ilimi akan alfanin ganyen itaciyar Gwanda.

Ganyen gwanda ya na dauke da sunadarai dake kawar da cututtuka irin su ciwon daji da makamantan su.

Wani bincike ya bayyana cewa, ganyen gwanda yana dauke da sunadarai irin su phytonutrients, dake habaka tafarkin rayuwar gami da bunkasa ta gudanar jini a jikin dan Adam.

Ganyen gwanda yana kunshe da sunadarai da suka hadar da; papain, alkaloid da kuma sunadarin chymopapain dake taka muhimmiyar rawar gani wajen dakile cutar kansa a jikin dan Adam.

KARANTA KUMA: Kiwon Lafiya: Illoli da kuma amfanin tsamiya a jikin dan Adam

A sakamakon arziki na wannan sunadarai, Legit.ng ta kawo muku jerin hanyoyin lafiya 9 da ruwan ganyen Gwanda ke ingantawa a jikin dan Adam.

1. Azurta jikin dan Adam da wadataccen jini. 2. Inganta lafiyar hantar dan Adam.

3. Inganta garkuwar jiki mai yaki da kwayoyin cututtuka irin su bacteria da Virus masu sanyan cutar Daji, zazzabin cizon sauro da makamantan su.

4. Cire kasala tare da karfafa gabobi da lakar jikin dan Adam.

5. Saukaka narkewar abinci da kuma tace shi daga cututtuka.

6. Hana kumburin jiki.

7. Inganta lafiyar zuciya tare da ba ta kariyar cututtuka.

8. Hana kamuwa da ciwon sukari ta hanyar daidaiton sundarin Insulin a jikin dan Adam.

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Source: Legit.ng

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