Labarai

Azumi sau biyu a kowanne mako na kara tsawon rai da kuma kariya daga cututtuka - Cewar Masana a Amurka

Asabar, Disamba 28, 2019 at 6:16 Safiya

daga Mudathir Ishaq

2 - tsawon mintuna

- A kasar Amurka ne wasu ma'abota bincike suka gano amfanin yin azumi sau biyu a mako

- Binciken ya nuna cewa, yin azumi ko kame baki na zama garkuwa ko kuma riga-kafin wasu cutuka

- Masana sun tabbatar da cewa azumin na tsaftace jini da daidaita sinadarin Insulin wanda hakan ke da matukar amfani ga masu ciwon sukari

A Amurka ne masana suka gano cewa azumi sau biyu a kowanne mako na kara tsawon rai da kariya daga cututtuka.

Masana kimiyya a Amurka sun bayyana cewa, sakamakon wani bincike da suka gudanar, an gano azumi a kowanne mako ko kuma kame baki daga barin cin abinci na wasu awanni a rana na kara tsawon rayuwa tare da zama riga-kafin cututtuka da dama.

Masanan sun ce, azumi sau biyu a kowanne mako na kara tsawon rai da riga-kafi ga garkuwar jiki.

An buga sakamakon wannan binciken ne a mujallar Likitanci ta New England. Ta bayyana cewa cin abinci a cikin awanni 16 zuwa 18 na kowacce rana na kara tsawon rai, rage karfin harbawar jini da riga-kafin cututtuka da dama.

KU KARANTA: Wata sabuwa: An kirkiro sabuwar manhajar waya ta yiwa mata kishiya

Rahoton ya kara da bayyana cewa, yin azumi sau biyu kacal a mako na iya maganin cutukan zuciya, rage kiba da ciwon sukari. A saboda haka ne ake shawartar mutane da su yi kasance masu kame bakinsu a kalla sau biyu a kowanne mako.

An gudanar da binciken ne a kan mutane da dabbobi kuma an gano cewa azumi na daidaita sarrafuwar abinci da gudanar jini a jikin dan Adam, sannan yana sabunta lafiya.

Hakazalika, yana magance karancin sinadarin insulin wanda hakan abu ne mai kyau ga masu ciwon sukari.

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Asali: Legit.ng

Authors:

Mudathir Ishaq Mudathir Ishaq is the head of the Hausa desk at Legit.ng. He studied Industrial Chemistry as first degree at the University of Abuja, Journalism (CSR Specialization) with the Michigan State University and runs MSc Industrial Chemistry from the Nasarawa State University, Keffi. With more than a decade experience in news reporting and content editing, he has interviewed influential personalities. He can be reached on: mudathir.ishaq@corp.legit.ng

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