Kiwon Lafiya: Kayan kamshi na girki na gyara lafiyar zuciya inji masana
- Ciwon zuciya na daya daga cikin cutuka masu kashe mutane
- Rage yawan kwalestarol a cikin jini na rage yuwuwar samun ciwo
- Kwalestarol kadan yana taka rawar gani gurin narkewar abinci

Asali: UGC
Ciwon zuciya na daya daga cikin cutuka masu kashe mutane har lahira a duk fadin duniya. Kowa zai so rage damar kamuwa da cutar. Amma daya daga cikin hanyoyin shine rage kwalestarol a jinin dan'adam.
Bincike ya nuna cewa a duk cikin maza biyu, daya na iya samun matsalar ciwon zuciya a rayuwar shi, haka zalika a duk mata uku, akwai yuwuwar daya daga ciki ta iya samun ciwon a rayuwar ta.
Duk da magani da kuma bayani akan kokarin kiyaye yawan kwalestarol a cikin jini, Idan ya taru yakan toshe jijiyoyin jini, wanda hakan kan toshe hanyoyin jini. Idan jijiyoyin zuciya kuwa basu samu isasshen jini ba, matsala takan faru.
DUBA WANNAN: Shugaba Buhari ya zarce kawai, samarin kasar nan
Kwalestarol sinadari mai amfani a jiki, yana kuma taka rawa gurin narkewar abinci. Amma Idan yayi yawa a jiki saboda dalilai kamar su qiba, gado, shan giya, rashin abincin da ya dace da sauransu, yakan kawo ciwon zuciya.
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Asali: Legit.ng