Kiwon Lafiya: Kayan kamshi na girki na gyara lafiyar zuciya inji masana

Kiwon Lafiya: Kayan kamshi na girki na gyara lafiyar zuciya inji masana

- Ciwon zuciya na daya daga cikin cutuka masu kashe mutane

- Rage yawan kwalestarol a cikin jini na rage yuwuwar samun ciwo

- Kwalestarol kadan yana taka rawar gani gurin narkewar abinci

Kiwon Lafiya: Kayan kamshi na girki na gyara lafiyar zuciya inji masana
Kiwon Lafiya: Kayan kamshi na girki na gyara lafiyar zuciya inji masana
Asali: UGC

Ciwon zuciya na daya daga cikin cutuka masu kashe mutane har lahira a duk fadin duniya. Kowa zai so rage damar kamuwa da cutar. Amma daya daga cikin hanyoyin shine rage kwalestarol a jinin dan'adam.

Bincike ya nuna cewa a duk cikin maza biyu, daya na iya samun matsalar ciwon zuciya a rayuwar shi, haka zalika a duk mata uku, akwai yuwuwar daya daga ciki ta iya samun ciwon a rayuwar ta.

Duk da magani da kuma bayani akan kokarin kiyaye yawan kwalestarol a cikin jini, Idan ya taru yakan toshe jijiyoyin jini, wanda hakan kan toshe hanyoyin jini. Idan jijiyoyin zuciya kuwa basu samu isasshen jini ba, matsala takan faru.

DUBA WANNAN: Shugaba Buhari ya zarce kawai, samarin kasar nan

Kwalestarol sinadari mai amfani a jiki, yana kuma taka rawa gurin narkewar abinci. Amma Idan yayi yawa a jiki saboda dalilai kamar su qiba, gado, shan giya, rashin abincin da ya dace da sauransu, yakan kawo ciwon zuciya.

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Asali: Legit.ng

Authors:
Mudathir Ishaq avatar

Mudathir Ishaq Mudathir Ishaq is the head of the Hausa desk at Legit.ng. He studied Industrial Chemistry as first degree at the University of Abuja, Journalism (CSR Specialization) with the Michigan State University and runs MSc Industrial Chemistry from the Nasarawa State University, Keffi. With more than a decade experience in news reporting and content editing, he has interviewed influential personalities. He can be reached on: mudathir.ishaq@corp.legit.ng