Kiwon Lafiya: Hanyoyi 4 na gargajiya na magance kamuwa da manyan cutukan saduwa

- Abin ci guda hudu da ke maganin cutukan da ake samu ta hanyar jima'i da cutuka masu wuyar magani.

- Nasan kunsan cutukan da ake dauka ta hanyar jima'i suna da wuyar magani

- Sinadaran abinci ne guda hudu wadanda zasu taimaka gurin yakar cutukan da ake dauka gurin jima'i kamar gonorrhea, staohaureus, herpes da UTI

Abin ci guda hudu da ke maganin cutukan da ake samu ta hanyar jima'i da cutuka masu wuyar magani.

DUBA WANNAN: Tsakanin Daurawa, 'yan hakika da diyar Gwamna

Nasan kunsan cutukan da ake dauka ta hanyar jima'i suna da wuyar magani.

Sinadaran abinci ne guda hudu wadanda zasu taimaka gurin yakar cutukan da ake dauka gurin jima'i kamar gonorrhea, staohaureus, herpes da UTI.

1. Tafarnuwa:

Tafarnuwa dai sananna ce ga mutane da yawa kuma tana yaki da kwayar cutar bacteria, fungi da Virus. Akwai tabbacin cewa tana kara garkuwar jiki. Domin amfana da wannan garabasa, zaka iya cin daya zuwa biyu na tafarnuwa a rana.

2. Zuma mai kyau mara hadi:

Zuma ana amfani da ita domin magani a karni da dama da suka wuce. Ana girmana ta ne sakamakon yaki da bacteria da takeyi domin akwai sugar mai yawa cikinta, hydrogen peroxide, methylglyoxal da peptide wadanda ake samu a kashin Zuma.

3. Man Kwakwa:

Man kwakwa na da karfin yakar fungi, bacteria da virus sannan ana amfani dashi a matsayin man shafawa.

4. Citta:

Citta tana hana yaduwa kuma tana kashe kwayoyin cuta. A wani bincike da akayi na gane amfanin Citta ga kwayar cutar staphylococcus,Citta ta zamo kan gaba gurin yakar kwayar cutar. Citta na maganin cutukan da suka danganci numfashi.

A hada wadannan sinadarai a abinci don yakar cutuka masu wuyar magani.

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