Labarai

Sirrika 5 da jan Wake ya kunsa ga lafiyar dan Adam

Asabar, Maris 17, 2018 at 9:50 Safiya daga Mudathir Ishaq 1 - tsawon mintuna

Shi dai wake yana daya daga cikin nau'ikan kayan abinci na hatsi da a turance ake ce da su Legumes tare da sunan su na kimiyya kuma yake Fabaceae. Wannan hatsi yana ta tarin sirrika ga lafiyar dan Adam sakamakon sunadaran da ya kunsa.

Sirrika 5 da jan Wake ya kunsa ga lafiyar dan Adam

Ire-iren sunadarai da wake ya kunsa sun hadar da; Protein, Fiber da kuma Vitamins. Ya shahara cewa akan hada wake da shinkafa ko bread wajen cima a mafi akasarin sassan Najeriya.

Binciken kwararrun kiwon lafiya ya tabbatar da cewar Jan wake yana taka rawar gani wajen kiwatar lafiya ta dan Adam da suka hadar da:

1. Bude ciki da sanya cin abinci.

2. Taimako ga masu ciwon suga

KARANTA KUMA: Shugaba Buhari ba ya da laifi kan kashe-kashe da ta'addanci a Najeriya - Afe Babalola

3. Kariya ga cututtukan Zuciya.

4. Yakar ciwon daji wato kansa.

5. Ya kan narkar da daskararren maiko na cikin jini.

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Asali: Legit.ng

Authors:

Mudathir Ishaq Mudathir Ishaq is the head of the Hausa desk at Legit.ng. He studied Industrial Chemistry as first degree at the University of Abuja, Journalism (CSR Specialization) with the Michigan State University and runs MSc Industrial Chemistry from the Nasarawa State University, Keffi. With more than a decade experience in news reporting and content editing, he has interviewed influential personalities. He can be reached on: mudathir.ishaq@corp.legit.ng

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