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Sirrika 10 da Kwallon Kashu ya kunsa ga lafiyar Dan Adam
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Sirrika 10 da Kwallon Kashu ya kunsa ga lafiyar Dan Adam

daga  Mudathir Ishaq 1 - tsawon mintuna

Kashu ya kunshi wasu ababe na gina jiki da yake da arzikin dumbin sunadarai da suka hadar da; Calcium, Copper, Magnesium, Iron, Phosphorus, Potassium, Zinc, Sodium, Vitamin C, Alpha-tocopherol, Riboflavin, Niacin, Folate da kuma Phylloquinone.

Wannan sunadarai da Kashu ya kun sa sukan yi tasiri wajen kiwatar lafiya tare da taka rawar gani wajen yiwa lafiyar dan Adam garkuwa.

Sirrika 10 da Kwallon Kashu ya kunsa ga lafiyar Dan Adam
Sirrika 10 da Kwallon Kashu ya kunsa ga lafiyar Dan Adam

Legit.ng ta kawo muku jerin cututtuka 10 da kwallon Kashu yake kawar wa kamar haka:

1. Ciwon zuciya

2. Cutar Daji

3. Hawan Jini

4. Karfin kashi

KARANTA KUMA: Osinbajo, Dolapo, Aisha Buhari sun halarci liyafar Idris Ajimobi a garin Ibadan

5. Cututtukan Dadashi da hakori.

6. Inganta lafiyar gashi

7. Ciwon Suga.

8. Cutar mafitsara

9. Inganta garkuwa jiki

10. Karfafa tashoshi jini.

Jaridar Legit.ng ta kuma kawo muku wasu sirrika 10 da ganyen gwaiba ya kunsa.

Latsa wannan domin samun sabuwar manhajar labarai ta Legit.ng Hausa a wayar ku ta hannu: https://play.google.com/store/apps/details?id=com.naij.hausa&hl=en

Domin shawara ko buƙatar bamu labari, tuntuɓe mu a: labaranhausa@corp.legit.ng

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Asali: Legit.ng

Authors:
Mudathir Ishaq avatar

Mudathir Ishaq Mudathir Ishaq is the head of the Hausa desk at Legit.ng. He studied Industrial Chemistry as first degree at the University of Abuja, Journalism (CSR Specialization) with the Michigan State University and runs MSc Industrial Chemistry from the Nasarawa State University, Keffi. With more than a decade experience in news reporting and content editing, he has interviewed influential personalities. He can be reached on: mudathir.ishaq@corp.legit.ng

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