Illoli 6 na lemun tsami ga lafiyar ɗan Adam

Duk da irin amfani na lemun tsamiya ga lafiyar ɗan Adam, yana kuma tattare da illoli daban-daban da ka iya ta'azzarar masu yawaitar amfani da shi.

Babban jigon sunadari da lemun tsami ya kunsa shine sunadarin Vitamin C, wanda idan ya kai wani munzali a jikin mutum ya kan gadar da barazana ga lafiyar sa a madadin ingantuwar ta.

A sakamakon haka ne, a wani littafi Fruits of Warm Climates wallafar Julia Morton, da kuma mujallai daban-daban na kiwon lafiya suka bayyana cewa, yawan amfani da lemun tsami ya kan haifar da cututtuka da suka haɗar da:

1. Ciwon haƙori.

2. Ciwon kai na ɓari ɗaya kuma mai tsanani.

3. Tsotse ruwan jiki da kuma sanya yawan fitsari.

KARANTA KUMA: Kuɗin shiga: Hukumar kastam reshen Apapa ta samar da N31bn cikin wata guda

4. Ciwon ciki, ƙwarnafi da tashin zuciya.

5. Zafin zuciya da cutar ulcer.

6. Sanya ƙurarraji a cikin baki.

Jaridar Legit.ng ta kuma ruwaito cewa, a makon da ya gabata ne hukumar kastam ta wani reshe a jihar Legas, ta samar da kuɗin shiga na kimanin naira biliyan 31 cikin wata ɗaya kacal.

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Asali: Legit.ng