Labarai

Kiwon Lafiya: Cututtuka takwas da karas yake kawarwa a jikin Dan Adam

Jummaʼa, Disamba 29, 2017 at 9:14 Yamma daga Mudathir Ishaq 1 - tsawon mintuna

A yau shafin Legit.ng ya leka fagen tsaron lafiya, inda binciken masana kiwon lafiya da kuma masana abinci wato nutritionists suka bankado yadda karas yake kara ingancin lafiya a jikin dan Adam.

Binciken ya bayyana cewa, bayan karin dandano da karas yake karawa abinci yana kuma kunshe da sunadaran antioxidants, beta-carotene, alpha-carotene, lutein, potassium, vitamin C, vitamin A, Fibre da Carotenoids.

A sakamakon wannan sunadarai da karas ya kunsa, ga cututtuka takwas da yake kawarwa:

1. Ciwon daji (kansa)

2. Cututtukan zuciya

3. Cututtukan baki da hakori

4. Ciwon hanta

KARANTA KUMA: Najeriya tayi asarar $1.45bn na ɗanyen man fetur a shekarar 2015

5. Inganta lafiyar fata

6. Ciwon ciki

7. Bugun Zuciya

8. Ciwon suga

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Asali: Legit.ng

Authors:

Mudathir Ishaq Mudathir Ishaq is the head of the Hausa desk at Legit.ng. He studied Industrial Chemistry as first degree at the University of Abuja, Journalism (CSR Specialization) with the Michigan State University and runs MSc Industrial Chemistry from the Nasarawa State University, Keffi. With more than a decade experience in news reporting and content editing, he has interviewed influential personalities. He can be reached on: mudathir.ishaq@corp.legit.ng

Tags:

Kiwon Lafiya Lafiya Uwar Jiki